SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a big breath in. Feel your belly swell with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of flowers. The sunlight is warm and kind on your fur. You can listen to the bees singing their sweet tunes. Notice the breeze blowing th